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Study body movements with flashcards made from your own notes

Upload PDFs, slides, notes or photos of pages and get flashcards for flexion, abduction, rotation and every other movement term, scheduled with spaced repetition.

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Why flashcards suit joint movements

Flexion, extension, abduction and rotation are easy to mix up on exam day, so anatomical movements flashcards built from your own lecture slides give you the repetition you need.

Pair each movement with the joint where it happens.
Make a separate card for each member of an opposite pair.
Add the plane of motion, such as sagittal or frontal, on the back.
Review new cards daily and older ones less often as you get them right.

Example anatomical movements flashcards

Flexion at the elbowDecreasing the angle at a joint, such as bringing the forearm toward the upper arm.

Abduction of the armMoving a limb away from the midline of the body, such as raising the arm out to the side.

Supination of the forearmRotating the forearm so the palm faces upward or forward, as in the anatomical position.

Dorsiflexion at the ankleBending the foot upward so the toes move toward the shin.

Circumduction at the shoulderA circular movement combining flexion, extension, abduction and adduction at a ball-and-socket joint.

Generate the full set

Works from your material

Upload your lecture slides, textbook PDF, notes or a photo of a page and get cards built from that content.

Spaced repetition

Cards you miss come back sooner, so opposite pairs like flexion and extension stick instead of blurring together.

Export when you need it

Plus users can export to Anki, CSV, PDF or DOCX. The free plan studies in the browser.

How it works

Add your notes

Upload a PDF, DOCX, PPTX, plain text file or image of your anatomy material.

Review the cards

Check the generated fronts and backs and keep the movements your course covers.

Study on a schedule

Review each day and let spaced repetition bring back the cards you find hardest.

Most anatomy courses name movements by joint and plane, such as dorsiflexion at the ankle or circumduction at the shoulder. Cards that pair each term with the motion it describes help you picture the movement rather than memorize a word.

Keep your cards tied to the exact terms your instructor uses. If your slides list supination and pronation separately, your deck should too.

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Frequently asked questions

What anatomical movements should I memorize first?

Start with flexion and extension, abduction and adduction, and rotation, since most other movements are variations of these. Then add the paired terms your course uses, like pronation and supination or dorsiflexion and plantarflexion.

How do I study opposite movement pairs without mixing them up?

Make one card per term and describe the joint motion on the back, such as bending the foot upward for dorsiflexion. Review the pairs together so you practice telling them apart.

Can I export anatomical movements flashcards to Anki?

Yes, Anki export is a Plus feature at $99.90 per year or $9.99 per month, and students get 40% off with a school email. The free plan lets you study the cards in your browser.

Do I need a credit card to start?

No, you can start on the free plan without a credit card. It includes 3 generations per month with studying in the browser.

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Keep exploring the topic

Review the main ideas visually or practice recalling them.