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Turn your yoga pose photos and notes into printable flashcards

Upload the pose sheet, class handout or photos you already have. DeckOwl reads the text and builds flashcards you can review with spaced repetition.

Create flashcards nowFree · No credit card required

Drop files here or browsePDF, DOCX, PPTX, text or photos of your notes · several files with Plus

Free account · 3 sets a month · Creates flashcards in seconds

Why generate your own yoga cards

Most printable yoga sheets online are generic, so the poses on them may not match the sequence your teacher uses. Making your own printable yoga flashcards PDF with pictures from your class material keeps the names, Sanskrit terms and cues aligned with what you practice.

Upload a pose sheet or class handout and get cards from its text
Pose names and Sanskrit terms can go on the front, cues on the back
Spaced repetition brings weak poses back before the next class
Printing requires PDF export, which is included in Plus

Example yoga pose flashcards

Tadasana (Mountain Pose)Standing with feet together and weight spread evenly, used as the base for most standing poses.

Adho Mukha Svanasana (Downward-Facing Dog)An inverted V with hands and feet on the mat and hips lifted, which lengthens the spine and hamstrings.

Balasana (Child's Pose)Kneeling with hips toward the heels and forehead on the mat, a resting pose used between harder poses.

Bhujangasana (Cobra Pose)A prone backbend lifting the chest with hands under the shoulders, which strengthens the back and opens the front of the body.

Vrksasana (Tree Pose)Balancing on one leg with the other foot on the inner calf or thigh, never on the knee.

Generate the full set

Built from your material

Upload a PDF, slides, notes or a photo of a pose chart. The text, including pose names and cues, is read with text recognition and turned into cards.

Spaced repetition

Cards come back at the intervals where you are likely to forget them, so the pose names and sequences stick between classes.

Export when you need paper

PDF export is part of the Plus plan. The free plan lets you study in the browser without exports.

How it works

Upload your source

Add a PDF, DOCX, PPTX, text file or a photo of your pose sheet.

Review the generated cards

Check the pose names and cues, then study them in the browser with spaced repetition.

Export a printable PDF

On Plus, export the set as a PDF to print for home practice or a class handout.

DeckOwl builds the cards as text, so it does not draw new pictures. Keep the original pose image from your source next to the card when you review, and use the card to test yourself on names and alignment points.

The free plan covers three generations a month with browser study. Plus adds unlimited generations and PDF export, so you can print the set once it matches your class.

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Frequently asked questions

How many flashcards should I make for a yoga pose sequence?

Keep each set to one class sequence so you can review it in a single sitting. Use one pose per card so each name and cue is tested on its own.

What should go on the front and back of a yoga pose card?

Put the pose name, in English and Sanskrit, on the front. Put the alignment cues and breath instructions on the back so you can check your form from memory.

Can I export these flashcards to a PDF to print?

Yes, PDF export is included in the Plus plan at $99.90 a year or $9.99 a month. The free plan lets you study in the browser, and students get 40% off with a school email.

Does DeckOwl create the pictures on the cards?

No, the cards are text, and images you upload are read with text recognition rather than turned into new artwork. Keep the original pose picture from your source beside the cards when you study.

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Keep exploring the topic

Review the main ideas visually or practice recalling them.