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Turn your olahraga notes into a practice quiz in minutes

Skip the search for a ready-made sports quiz. Upload your own material and get questions with explanations that match what your teacher covered.

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Drop files here or browsePDF, DOCX, PPTX, text or photos of your notes · several files with Plus

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Why a custom olahraga quiz works better than a generic one

Teachers and students preparing for a physical education test often need an olahraga quiz that follows the exact chapter in their textbook or slides. A generic set of questions may cover the right topic but miss the terms, examples and rules your class used.

Questions drawn only from the notes or slides you upload
Explanations for every multiple-choice, true/false and open answer
Practice in the browser on the free plan with 3 generations per month
Paid exports to PDF, DOCX, Anki and CSV, plus QTI 2.1 and Moodle XML on Pro

Example olahraga quiz questions with answers

How many players from one team are on the field in soccer at the same time?11 players, including the goalkeeper. Team size is fixed by the rules of the game, so each side always plays with the same number on the pitch.

What is the main purpose of a warm-up before exercise?To raise muscle temperature and heart rate, which prepares the body for activity and lowers the risk of injury.

True or false: stretching cold muscles before any warm-up is the safest way to begin exercise.False. Muscles should be warmed up first, because stretching cold muscles can increase the risk of strain.

Which energy system mainly fuels a 100 m sprint?The phosphagen (ATP-PCr) system. It supplies fast energy for about 10 seconds of maximal effort, which is why sprints depend on it.

What does aerobic exercise mainly use to produce energy?Oxygen with carbohydrates and fats. This supports longer, moderate-intensity activity such as jogging or cycling.

Generate the full set

Built from your material

Upload PDFs, slides, DOCX files, plain notes or photos of pages. The questions come from the text you provide, so they match your lesson.

Three question types

Choose multiple-choice, true/false or short answer questions. Each one includes an explanation so you learn why the answer is correct.

Study in the browser or export

Practice on the free plan in your browser. Paid plans export to PDF, DOCX, Anki and CSV, and Pro adds QTI 2.1 and Moodle XML for class use.

How it works

Upload your notes

Add a PDF, slide deck, Word file or photo of your olahraga notes. Text recognition reads images as well.

Pick the question type

Select multiple-choice, true/false or open questions and how many you want. The quiz is ready in moments.

Practice and review

Answer the questions, read the explanations and repeat the ones you missed until the topic feels familiar.

When you generate the quiz from your own material, every question points back to a passage you already have. Explanations show the reasoning behind each answer, which helps with topics such as warm-up routines, energy systems and safety rules. You can run the quiz again after a few days to check what you remember.

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Frequently asked questions

How many questions should an olahraga quiz have for one chapter?

Ten to twenty questions usually cover the key terms and rules of a single chapter without making a short study session too long. Mix question types so you practice recall and understanding.

What should I study first in olahraga?

Start with the basics: warm-up and cool-down routines, the difference between aerobic and anaerobic exercise, and the safety rules for the activities you practice. Then move on to the techniques and rules of your main sport.

Can I export my olahraga quiz?

Exports are part of the paid plans. Plus includes PDF, DOCX, Anki and CSV export, and Pro adds QTI 2.1 and Moodle XML for learning management systems.

Is there a free plan to try it first?

Yes. The free plan includes 3 generations per month and browser study, and no credit card is needed to start. Students get 40% off with a school email.

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Keep exploring the topic

Review the main ideas visually or practice recalling them.